{"id":823,"date":"2026-01-29T15:57:52","date_gmt":"2026-01-29T15:57:52","guid":{"rendered":"https:\/\/sandbox6-hunify.fr\/?page_id=823"},"modified":"2026-03-17T18:50:23","modified_gmt":"2026-03-17T17:50:23","slug":"blog","status":"publish","type":"page","link":"https:\/\/lescapadenatureetgourmande.fr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"823\" class=\"elementor elementor-823\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33abb6c e-flex e-con-boxed e-con e-parent\" data-id=\"33abb6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6d3d2 elementor-widget elementor-widget-heading\" data-id=\"6b6d3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-faf5070 e-flex e-con-boxed e-con e-parent\" data-id=\"faf5070\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00cbc66 e-con-full e-flex e-con e-child\" data-id=\"00cbc66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d646fc elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6d646fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4344 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/jeunes-pousses-bourgeons-sapin-cuisine-bienfaits\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin-200x300.jpg\" class=\"attachment-medium size-medium wp-image-4345\" alt=\"Des id\u00e9es d&#039;utilisation des jeunes pousses et bourgeons des \u00e9pic\u00e9s\" srcset=\"https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin-200x300.jpg 200w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin-683x1024.jpg 683w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin-768x1152.jpg 768w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin-8x12.jpg 8w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/04\/Utilisations-culinaires-des-jeunes-pousses-de-sapin.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/jeunes-pousses-bourgeons-sapin-cuisine-bienfaits\/\" >\n\t\t\t\tYoung fir shoots and buds: between culinary pleasure and natural benefits\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discreet yet powerful, the buds and young shoots of fir and spruce are as prized in cooking as they are for their natural health benefits. Before incorporating them<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/jeunes-pousses-bourgeons-sapin-cuisine-bienfaits\/\" aria-label=\"Read more about Jeunes pousses et bourgeons de sapin : entre plaisir culinaire et bienfaits naturels\" tabindex=\"-1\" >\n\t\t\tRead the article \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3608 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/citron-incontournable-janvier\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3609\" alt=\"Trois citrons, un entier et deux moiti\u00e9s, sont pos\u00e9s sur une grande feuille. Les fruits jaune vif semblent frais, avec des gouttes d&#039;eau visibles qui scintillent \u00e0 la fois sur la feuille et sur les citrons.\" srcset=\"https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-300x200.jpg 300w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-1024x683.jpg 1024w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-768x512.jpg 768w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-1536x1024.jpg 1536w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-2048x1365.jpg 2048w, https:\/\/lescapadenatureetgourmande.fr\/wp-content\/uploads\/2026\/03\/citron-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/citron-incontournable-janvier\/\" >\n\t\t\t\tLemon: the must-have of January\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>At the start of the year, lemons are proving to be an essential ally for facing winter in top form. A true concentrate of well-being, this citrus fruit stands out.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lescapadenatureetgourmande.fr\/en\/citron-incontournable-janvier\/\" aria-label=\"Read more about Le citron : l\u2019incontournable de janvier\" tabindex=\"-1\" >\n\t\t\tRead the article \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-823","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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